"Taking care of your people is important, but taking care of yourself should be a priority for you now. If you're feeling a bit ragged doing special projects for work and helping your family with their kids, you need to put your foot down. Tell them that you're raking some spare time. It's about time that people started to respect that -- which goes for you, too"
This is pretty interesting, I want to start a new chapter in my life right now. I want to live a healthy lifestyle, maybe this is some sign with some much needed encouragement I may be needing.
